It's time for a wellness revolution

Hey all.

My goodness, I can't believe it was 3 years ago that I started this blog.  It was such a great tool, then, but it wasn't enough.  You see, I was going through some serious shit, as I have for the past 4 years.  And the blog as a tool was great, but what I didn't know then, was that my toolbox needed to be overflowing.  I have been blessed with a lot of great characteristics, but coping skills is historically not one of those.  And through several years of pain, lessons, and shifts, I now begin (or pick back up) what I like to refer to as THE WELLNESS MOVEMENT.

What I never realized is that everybody has their shit.  I always assumed I was the only one born without directions; the world was happening to ME.  *shakes head*  Well, that is definitely not the case.  The world is happening alright, but it's not to me.  I am but a factor.  I can choose to be a great factor, or I can choose to live as a victim.  For my own serenety, peace and happiness, I whole-heartedly choose to be a factor - a brick in the wall of greatness and strength - a tide in a beautiful, blue ocean - a beam in the warming sunshine (you get the idea).

And what does it take to play such a role in today's world?  A firm foundation in wellness and health.  You see, to me, wellness isn't nutrition or eating vegetarian.  It's an approach to relationships, to fitness, to nutrition, to spirituality, and to love and happiness.  It embodies so many things that are at our fingertips if we choose to explore and learn.

So what's this new blog about?  It's going to be my take on all the aforementioned branches of wellness, coupled with the new information I will be soaking up through my education via IIN.  And what does this mean to you?  FREE ADVICE!!

LOL.

So read the blogs or not.  Heed the suggestions or not.  Identify and laugh or not.  It's totally up to you.  I have no desire to change anyone but myself.  Though if my experiences can help any of you, then that will satisfy my soul.  Ultimately, I want to make a difference in this world.  So, I'll start with myself.  Happy blogging.  I love you guys.  (And soon, hopefully a video blog!!)

Stay tuned for yesterday's recipes....  XOXO